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With Extrasensory Meditation, not all movies are love stories. Allowing yourself to be removed from the action but being able to see and comprehend the happenings will give you a greater advantage. Emotional viewing will not help you grasp all that is happening on the movie screen of your mind. When taking in the event as a spectator without emotion watching an incident occur, you can be more logical and understand all aspects of the situation.
Your logical mind will review the mind movie without prejudice and with logical deduction and thus be a better memory tool.
When you are in an emotional state of mind, you are unable to quantify all scenes you saw while using meditation. Being disconcerted keeps you from functioning in a thoughtful, logical manner. If you go beyond your secret mind place and feel hesitancy in any manner, it's good to observe your meditation mind movies in the third person rather than the first. In that way you can receive full recognition of given information without fear.
Meditation can make the transition from a light self-hypnosis with ongoing deeper levels until one reaches the deep trance state. This does not mean that you instantly go from one or another, although some can, but rather it's like walking down steps into a cellar. Light is behind you at the top step only until you turn on the light at the bottom of the cellar. Progressively you have less light with each step down into the cellar you take until you reach the light at the bottom and are able to flip the switch.
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