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Comfort level and confidence go hand in hand to create the best psychic possible. Meditation can assist in raising a person's comfort and confidence threshold. This is one of the reasons that meditation is so important to the aspiring psychic.
Many people want to explore the psychic world through meditation but are afraid that they may encounter something ghastly. Some psychics encourage this belief because of their own fear. Either they have not asked or do not know to ask the "other side" about this irrational fear. So when teaching meditation they tell their students that they need to have the light of God around and through them for grounding and protection. As a child of God, you are protected from birth. Being human keeps one grounded and firmly on the earth.
When a spirit takes the body of a child at conception or after, that child is immediately grounded. God, being "All That Is," is part of that person and as such gives the highest form of security. The very event of becoming human lends divine protection.
Address fears, because they are hindrances to being the best psychic one can be. In acknowledging fears, you can put them to rest in an intelligent manner. If you have trouble believing you are grounded and that God is with you, then a simple ritual can ensure that you are protected.
With your eyes closed, ask for and see the white light of God surrounding your physical body. This should take care of any qualms about safety you have.
Setting the Mood for Meditation
Once you feel safe, you can move on to the next part of meditation. Soft music can be helpful, but only turn it up high enough that it is faintly heard. Get into a comfortable position lying or sitting. Rest with the palms of the hands faced upward rather than downward. This is another ritual but allows energy to travel into your hands or from them in a manner that can be felt.
Close your eyes and get comfortable. Once you're at ease, start to breathe in the following methodical fashion: Take
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